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HELP! What do I do with my overwhelming emotions?

Susie Grade kicks off our series: “HELP! What do I do with my overwhelming emotions?” by looking at a 3-step process to handling emotions: 1) Befriend, 2) Invite, and 3) Unburden.



In order to join, you must RSVP - not sure yet? Feel free to ask me anything.




Feel free to ask me anything.



Feel free to ask me anything.



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