Holy Yoga is the intentional practice of connecting our entire being; body, mind & spirit, with God. You will experience a Christ centered yoga practice including breath work, meditation and physical postures.
This “Slow Flow” yoga is for all experience levels, linking breath with motion. Modifications are offered if you are looking for a more gentle practice or if you are looking to up-level.
Come join us for an opportunity to connect to God through His Word, worship and wellness.
All levels are welcome! Please bring a mat, water bottle, and a friend!
Thursdays from 7:30am – 8:30am, beginning on August 3rd!
(Suggested Donation: $10)